In the article we have collected the most popular folk remedies for potency. You will learn how effective they are and how to use them. There are more than 50 recipes in the article, choose the one that suits you, try it and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Here are some tips for using them:
- The interval should be at least half an hour before or after a meal, otherwise the combination of juice with food will cause flatulence. It is better to drink water 20 minutes after breakfast in the morning.
- When using pulp-free juices, you need to include more fiber in your diet.
- Carrot and pumpkin juices are better absorbed if you add 5 ml of cream to a glass.
It is not recommended to drink sweet juices at night.
Turnip
Turnips contain natural antibiotics, almost all B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effect, removes toxins, inhibits the growth of cancer cells.
A simple recipe to increase potential:
- 200 g of turnips, chopped and boiled until tender.
- 100 g of chopped raw carrots.
- A spoonful of honey.
Mix all components, put in a jar, store in refrigerator. Half an hour before meals three times a day, there are 100 grams with sour cream.
Milky turnip:Boil 400 g of turnips in 500 ml of milk, cool and chop in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day for half an hour before meals.
Contraindications:Inflammatory pathologies of the stomach, liver, kidneys. May cause swelling when eaten raw.
Sea products
They are beneficial for men due to their high content of protein, zinc, selenium and omega acids, which are necessary for blood vessels. You do not need to buy oysters to increase potency. Red fish, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, mollusks and fish actively accumulate salts of heavy metals, so it is better to prefer species with a short lifespan.
Taurus testicles, ram
Thermally processed testicles do not contain testosterone, but they do contain easily digestible protein, vitamins and trace elements. The testicles contain hyaluronidase, which improves blood circulation and clears blood vessels of cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for cooking to increase potential:
- Wash the testicles, freeze them a little, then carefully remove the protein coating.
- Cut steaks 1 cm wide.
- Soak in water for 10 minutes, then half an hour.
- Beat 2 chicken eggs, soak each piece of testicles in the mixture, then in crackers, then fry in a hot pan until crusty.
The food has a slightly specific taste.
Dried fruits
Dried fruits are valuable because in the process of drying they are fermented and enriched with additional nutrients. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are the most useful for the potential. It is rich in vitamin E, which is important for the synthesis of testosterone. 50 g of dried apricots for breakfast will increase immunity and improve the functioning of the body.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Plum stimulates testosterone synthesis, increases physical endurance and activates libido. Figs normalize blood circulation, increase zinc reserves.
You can prepare such a mixture to increase the potential: 30 grams of each type of dried fruit, pre-soaked in water at room temperature for at least half an hour.
nuts
Hazelnuts, arginine, B vitamins, zinc, selenium, magnesium and tocopherol help restore male strength due to their high fatty acid content, which improves blood circulation. The most valuable in this regard are Brazil, cashews, walnuts, almonds. Hazelnuts are difficult to digest, so it is recommended to consume more than three nuts, 12 cashews or two Brazil nuts a day. Bitter ones should not be eaten, because all the useful omega acids in them have been converted into harmful compounds.
Celery
Celery contains a full range of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The substances in celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone, increase blood flow to the pelvic organs. Vegetables stimulate weak potential in prostatitis, diabetes and predisposition to atherosclerosis. Celery also helps lower blood pressure, normalizes metabolic processes in obesity (reduces excess weight potential), removes bad cholesterol - that is, eliminates the factors that negatively affect the potential.
It is good to consume fresh juice from the stems for a quick effect. You need to drink 2 tablespoons 3-4 times a day. You can make a salad from the root: grate a carrot and an apple, add three crushed walnuts, a few grapes, season with unsweetened yogurt.
citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main part of which is beta-cytosterol. Fruits also contain a lot of potassium, calcium and phosphorus. The benefits of potency are to improve the condition of blood vessels, increase the overall tone of the body and strengthen the nervous system. The cardioprotective properties of grapefruit are especially noticeable.
Citrus fruits are best eaten raw.Cocktail for potency:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds should not be chewed - they contain strong allergens.
Contraindications:gastric ulcer, pacreatitis, gastritis, hypertension
Tomatoes
The potential benefits of tomatoes are the high content of carotenoid lycopene. It is a powerful natural antioxidant that supports the immune system and protects the cardiovascular system. Lycopene helps reduce the size of the prostate gland, which is an adenoma and prostatitis, and prevents abnormal cell growth by accumulating in the gland.
Tomatoes are especially useful for older men. Tomatoes are also high in zinc and selenium. It has been proven that regular use improves sperm quality and increases the number of sperm cells.
Lycopene does not decompose when heated, on the contrary, it turns into an easily digestible form, so it is useful to eat tomatoes not only raw, but also after heat treatment: cooked, baked, in the form of sauces and dressings. pasta.
Baked Tomato Recipe:
- To prepare the sauce: Mix a tablespoon of olive oil with two chopped onions and a teaspoon of thyme.
- Wash 6 tomatoes, cut each into 4 pieces and roll into a dressing.
- Place in a loaf pan and bake in a preheated oven at 200 degrees for 10 minutes.
It is enough to drink 2 glasses of tomato juice a day to meet the body's need for lycopene. To increase the potential, you need to add a tablespoon of sour cream to 100 ml.
Spinach
Spinach has a record for protein content. Contains a lot of potassium, manganese, iron, chlorophyll. Vegetables help eliminate swelling, improve blood circulation.
Spinach salad selection:
- Prepare the dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground pepper, 4–5 crushed garlic.
- Pour 125 g of spinach leaves with a bandage, mix gently and allow to stand for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps to eliminate stagnant processes in the pelvic region, strengthens blood vessels, regulates estrogen levels. It is especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so it is necessary to use raw or prepare a tincture.
Recipe:Pour 200 g of chopped roots with 0. 5 liters of vodka and leave for 20 days. Take one tablespoon three times a day for a month to increase potency.
Contraindications:low blood pressure, gout, kidney pathology.
onion
Onions are rich in vitamins A, E, C, PP, B group, contain a lot of zinc, magnesium, potassium, manganese, which are important for male reproductive function. Onion regulates blood pressure, has antibacterial and diuretic effects, improves blood circulation. To increase the potential, it is recommended to eat a small onion or an average of half at night. The effect will come in 2 weeks.
The best option to use onions for potency is to add it to vegetable salads. To remove the pain, you need to cut the onion into half rings and crush them with your hands. Sprinkle with apple cider vinegar to add flavor.
basil
Basil lowers blood sugar, lowers blood pressure, normalizes the cardiovascular system, dilutes the blood due to its high content of vitamin K.
Recipe for strength: Mix seeds and crushed basil leaves, lemon peel and honey in equal parts. Take one tablespoon 3 times a day for a week.
Prolonged use of basil can reduce sperm quality and worsen sperm morphology.
Cilantro
Cilantro, aka coriander, stimulates blood circulation and has anti-inflammatory effect.
Recipe to increase potential:Pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops 2 weeks before meals. Helps well with stressful, psychogenic potential disorders.
Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.
Dairy products
The most useful fermented dairy products to increase potency are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
Due to its high fat content, it is not recommended to eat more than 30-40 g of cheese per day.
eggs
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as many vitamins A, which are responsible for reproductive function. The permissible norm for adults is 2 eggs a day.
Chicken eggs lag behind quail eggs in the content of a number of substances.
Pumpkin
Pumpkin, like tomatoes, is valuable for its high potential in lycopene. Its seeds are an easily assimilated source of zinc, which is prescribed for the prevention and treatment of prostatitis. Seeds are regularly recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates testosterone production, eliminates inflammation of the prostate, increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. Depending on the reaction of the body, it is recommended to drink 2-4 glasses a day.
Pumpkin seed oil also helps improve potency: take a tablespoon an hour before meals for a month.
Fruit
It is recommended to eat figs, pomegranates, bananas, watermelons to increase potency.
Banana smoothie:Beat in a blender a banana, 500 ml of kefir and a tablespoon of honey.
Badger oil
Badger oil is a valuable product to strengthen the potential and immunity.
mother
Tincture recipe:Pour 10 g of the substance in 100 ml of 20% alcohol solution and leave for 2 weeks. To improve potency, you need to drink a spoonful on an empty stomach for 20 days, then take a break for 10 days and repeat the course.
Tincture strengthens the immune system, helps to normalize hormonal levels and vasodilation.
Shilajit is a substance of organomineral origin that forms in the cracks of rocks ("mountain tears"). It is sold in pharmacies in the form of lumps, plates or tinctures.
Drinks
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls and improves blood supply to the heart muscle. The tannins and prosianides in dry red wine prevent the formation of blood clots and cholesterol plaques. Average consumption means 2-3 glasses a week.
Garlic tincture:Crush 80 g of garlic, pour 0, 7 l of dry red wine, leave in a cool dark place for a week. Shake 1-2 times a day. Drink a tablespoon three times daily before meals until the end of the tincture.
You can drink a glass of hot wine to increase your potential before the upcoming sexual intercourse. This drink contains a small amount of alcohol, and the spices in it have a stimulating effect.
Wine with dried fruits:Pour 100 g of dried apricots, raisins and plum red wine, add a tablespoon of sugar, 0, 5 teaspoons of cinnamon, 3–4 cloves, the same number of cloves. Heat on low heat for an hour.
Cahors with aloe
Recipe:
- Cut a few lower aloe leaves, put in the fridge for a week, then remove the pulp.
- Pour aloe with cahors in the ratio of 100 g pulp to 200 ml of wine.
- Insist 10 days.
To increase potency, you need to drink 3 tablespoons half an hour before meals.
Root juice
To improve potency, you need to drink carrot juice in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful due to its high content of carotenoids and vitamin E. Contraindications:gastric ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps to dilate the vessels of the cavernous body of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase the potential, you need to drink 200 ml of juice an hour before a meal, but not on an empty stomach. The effect is noticeable after 2 weeks.
Tea with seaweed, ginger and honey
Pour 2 teaspoons crushed sea buckthorn berries, 0, 5 teaspoons green tea, a thin slice of ginger or a third of a teaspoon of powder with 300 ml of boiling water, leave for 5-7 minutes. Add honey before use.
This drink helps to increase potential by improving blood circulation and stimulating the nervous system.
Hop cone tea
Yeast tea is recommended for men suffering from premature ejaculation. Has a calming effect.
Recipe: Pour a tablespoon of dry chopped hop cones in a glass of water, boil for 5 minutes, strain. For half a glass 10 days before breakfast and dinner.
Decoctions, tinctures on herbs and berries
Nettle tincture
Pour 5 teaspoons nettle seeds 0, 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take a tablespoon 10 minutes before meals. Tincture increases the potential in men suffering from prostatitis, chronic urethritis, adenoma.
On vodka: pour a tablespoon of chopped roots in 0. 5 liters of vodka, insist 3 weeks in the dark. Drink 20 drops before bedtime. Helps increase erectile function by stimulating testosterone synthesis
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix thoroughly and leave for 10 days. Drink 40 drops three times a day before meals to increase potency.
Promotes psychogenic disruption of potency, promotes vasodilation.
asparagus
Tincture on the seeds: Chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day for half an hour before a meal.
The remedy heals the genitourinary system, eliminates inflammation and regulates hormonal levels.
Qalangal tincture
Pour 100 g of chopped root in 1 liter of vodka, leave for 3 weeks, shake every day. Drink 30 drops a month before meals.
The rest normalizes blood pressure, strengthens blood vessels, eliminates inflammation of the genitourinary system.
Infusion of mountain ash and hips
Take a tablespoon of fruit, pour 400 ml of boiling water, put on fire for 5 minutes, leave for an hour. Drink a third of a glass a month after meals.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Motmotu leaves
Pour a tablespoon of chopped leaves with 200 ml of boiling water, leave in a thermos for half an hour. Drink 1-2 minutes 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Thyme tincture
Pour 300 ml of vodka on 100 dry grass, leave for 3 weeks. Drink a third of a teaspoon 10 minutes before meals for 3 weeks.
Increases potential due to high content of selenium, molybdenum and zinc.
Ginger
Ginger increases libido, normalizes blood circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of the synthesis of sex hormones.
Aspen bark tincture
Pour 200 g of crushed raw material with 0, 4 liters of vodka, leave for 2 weeks, shake every day. For a teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men without a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Calamus root
Tincture recipe: 50 g root pour 500 ml of vodka, leave for 2 weeks, shake every 2-3 days. Dilute 25 drops in 50 ml of water for reception. For half an hour before meals 2 times a day for a month.
To increase the potential, you can simply chew the root or take it in powder form: mix it with honey in a ratio of 1: 1. There is a teaspoon for a month.
The root is a natural potential enhancer: it stimulates libido, improves sperm quality, as well as has antimicrobial effects, dilates blood vessels and helps with depressive disorders.
Decoctions of bay leaves
15 sheets pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink a tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
ginseng
Ginseng is an effective biostimulator. With its help, you can get rid of depression, strengthen the immune system and increase libido. Root-based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 when the middle age crisis is approaching.
Blooming Sally
Willow tea (fire grass) strengthens the immune system, gently stimulates the synthesis of testosterone, heals the genitourinary system. It is recommended for chronic urethritis, prostatitis, cystitis, as well as for potential reduction in the background of accelerated ejaculation.
Tea recipe:Pour 200 ml of boiling water on a teaspoon of fermented wood, infuse for 15 minutes.
Tincture for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml during meals.
Lemongrass broth and tincture
Schisandra stimulates the testicles and adrenal glands where testosterone is synthesized and helps increase sperm and sperm volume. It is a good tool for a long erection. Drugs based on it are recommended for men with diabetes and pathology of the cardiovascular system.
Gentle recipe:Pour a tablespoon of chopped fruit in a glass of water, boil for 10 minutes, then insist for a day. Drink during the day.
Tincture:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shake daily. To maintain potency, you need to drink a teaspoon every morning.
Beekeeping products
Bee products clean blood vessels, strengthen the immune system, saturate the body with vitamins, regulate hormonal levels, have antibacterial effects. They help with vascular impotence. With their help, you can increase libido without any side effects. Allergy is a contraindication.
Honey mixture:Mix crushed nuts with honey in a ratio of 2: 1. Take a teaspoon in the morning on an empty stomach.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey and leave in a cool dark place for a week. Eat a teaspoon a day in the morning with warm water.
Honey and dried fruits:soaked figs, prunes, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take a teaspoon in the morning on an empty stomach.
Wine and honey:Pour 250 g honey 350 ml dry red wine and 150 g aloe juice. You can add 100 g of chopped hips. Leave the mixture in a dark place for 10 days, stirring at the end. Take three times a day for half an hour before meals.
Propolis tincture:Pour 80 g of frozen and crushed raw material with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for 21 days.
Almost the entire periodic table is in bee pollen. In future articles, we will consider its features and admission rules to increase its potential.
An effective folk remedy to stimulate libido is bee podmore.
Royal milk and drone homogenate are the most powerful folk remedies to increase potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal milk is taken 30-40 mg per day before meals. You can buy it in capsules. Drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - ay.
High quality honey, pollen, beads and propolis are combined in a comb. A teaspoon-sized slice should be chewed on an empty stomach in the morning for a month, followed by a 10-day break.
spices
cinnamon:Accelerates metabolic processes, improves blood circulation, protects against candidiasis. You can add it to coffee to increase potency before sex. Do not use more than one teaspoon per day.
Saffron:Contains copper, zinc, magnesium and potassium, B vitamins. Consume no more than 2 g per day with food.
turmeric: This spice is valuable due to the high content of curcumin, an anti-cancer and anti-inflammatory substance that is a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. It can be used in an aroma lamp or applied to the wrist, carotid area. If signs of allergy appear, discontinue use.
5 popular recipes on how to quickly increase potency before sex
- Apply mustard plaster on the feet, put on socks. After 10-15 minutes, remove and wash your feet.
- Drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon 20 minutes before sex.
- Spread the penis shaft with a mixture of honey and grated ginger root, rinse after 5 minutes. Do not touch the head. The drug has an almost immediate effect.
- Massage the penis with heparin ointment for 5 minutes.
- For hot ginger tea.
Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and keep the penis there for 5 minutes.
The result
Results:
- The potential impact of folk remedies depends on the state of health. Diabetes mellitus, androgen deficiency, venous leakage, herbs and bee products will not help. Folk recipes work when it is necessary to strengthen blood vessels, improve blood circulation in the pelvic region, eliminate the symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, ie the course of admission should be at least 2 weeks.