Male strength, how to protect and increase it? Habits that kill male power

A man can lose his strength due to negative factors

Male power, who and what does it mean? Folk wisdom defines it as "young men love hooligans, young women love the rich, and mature women love the reliable. "And in this wisdom nothing is clear about male power. But one thing can be said that almost all women love male power.

Darwin's theory and male power

And their choice is always in favor of a strong man. And all this is related to Darwin's theory of natural selection. The male must be the strongest, and he was chosen because he had to provide for the survival of his offspring.

Male power as far as I can tell

After reading reviews about male potency on the forums, it turned out that many believe that it is the level of hormones that help a man remain sexually "masculine" for a long time. Many people think that a man's level of strength and endurance, leadership qualities, toughness, etc.

But in my understanding it is still quite different. For me, as a woman, it has always been about making decisions and being responsible for them. It's like a locomotive, the man is in front and everyone is behind him. There is always a person in charge - the Leader.

And this skill is not inherited, these are the qualities that a person develops in himself. Of course, it is important for a boy to have his father, grandfather, or one of the men who can imitate him and learn masculine characteristics from him. But it happens that it is not nearby.

There is an interesting story about it.

A History of Men with Masculine Power

My friend has a son. He grew up in difficult living conditions. And it wasn't about money at all. He was raised by his mother alone. Grandfather abdicated responsibility for the family and practically did not help.

There were people nearby, but there was no good, reliable male shoulder nearby. She had no one to consult on any male matter. He decided everything and consulted his mother. His mother was a reliable and great friend for him. Both of them "grew up" like this: he learned something from her, she, of course, unwittingly adopted his character traits.

I wasn't particularly nervous. He studied well, everyone around him loved him, he enjoyed prestige among his friends. And so it grew. He was well educated and made a mark in personal relationships. So I decided to go to another country.

The decision is not easy, it is complex. It's one thing to just leave and it's another thing to move in and start settling down to live there. It was necessary to find a different language, an apartment, and at the same time, it was necessary to prove oneself in a new job and establish oneself in a new place. There were many difficulties.

We have to respect the guy because he has character and things gradually work out as they should. Thus, the character in this case became that male force. When you don't give in to difficulties, when you don't give up and go back to something simpler and easier. He independently took responsibility for his life and everything worked out for him.

The transition from a boy to a man was made with dignity.

A strong young man who can overcome difficulties

But he practically had no one to study with, only his mother was nearby. One can only wish this young man a fair wind. His man power came out well.

Male power through the eyes of a psychologist

What woman has not thrown hysterics at her man? Women get angry, behave aggressively, try to slap, scream, cry, and sometimes in anger they are ready to destroy everything and run away wherever they look. And this is typical behavior of emotional women.

Women should consider that a man is also a person. It is difficult to accept that he is bad, does not do things the way you want or is simply wrong. Think about it and don't get upset and don't get hysterical again. Just talk about what "pains" for you!

And sometimes women just want to share some "unfairness" of life, they don't even need advice, they just need a simple understanding to listen. A man is active and brave. You should know that he will "kill" someone for you, just because you are dear to him. It is also a manifestation of his masculine power. Therefore, show your whims and talk intelligently about the injustice of the world, there is no need to organize provocations unexpectedly.

Masculine power, great and destructive, but at the same time strong, benevolent and generous. It's not just strength - it's the ability to stand up for yourself, control yourself and support the weak. It is the ability to forgive, but not with humility, but with generosity and understanding. It's not weakness, it's male strength that makes a man even stronger.

Men with a hysterical character do not have such power, they can, as a rule, punish the weak: a child or a woman. And they are even proud of it. But these are "weaknesses", as other men often think. It is not difficult to hit a weak person, but to understand him is a man's strength.

Those who have male strength can achieve a lot in life. They achieve their "things", get everything through a just war, or rather, everything that is important to them in life. The strength of such a man attracts everyone: both women and children. It is like the dome of an umbrella, under which all loved ones can be protected and hidden. And women bloom next to such men!

Stress and male power

Men are leaders who hold certain positions or simply face a lot of stress at work, accumulate fatigue, irritation and lose the desire, sometimes even the physical ability, to satisfy their sexual desires like women. The male is more finely tuned.

Of course, you can blame everything and everyone, but first of all, you need to reconsider your diet and lifestyle. A decrease in "male strength" happens to everyone and always in different ways, a lot depends on external reasons, but your internal reasons also happen.

Now, about 25% of men experience loss of "masculinity" starting at age 25. However, average statistics show that you can keep your "male strength" until the age of 70 or more just by following a healthy lifestyle.

The boy faced the loss of male power

While a young man can change his lifestyle and regain his masculinity, an older man should see a doctor because of all the chronic diseases that can affect him.

Male strength depends on bad habits, you should give up:

  • To smoke
  • Any alcohol in large quantities
  • Sedentary lifestyle or excessive exercise
  • Consider medications, as many of them affect potency
  • Chronic stress

Masculinity in medical language

Male potency depends on the level of androgens in the blood, and their level depends on many factors, constitution, heredity, etc. it depends. The level of testosterone directly affects male behavior, determines the severity of secondary male sexual characteristics: body hair, body structure, etc.

All female and male fantasies in intimate life are associated with erection, and this includes high testosterone, penis size, male self-esteem and psychological stability.

Male power in its physiological manifestation (erection) allows a man to attract a woman at night and control her during the day.

Therefore, it is not for nothing that male strength is called the "second heart" of a man.

Medicines for "male strength".

Medicines for "male strength" were discovered by the British physiologist Giles Brindley thanks to an interesting experiment. He discovered that antispasmodics can directly affect potency and demonstrated this in person at the 1983 meeting of the American Urological Association. He injected himself with an antispasmodic drug and "pulled his pants down" to convince the commission.

Thus, a new era of drugs for the treatment of impotence was opened.

However, this article will not recommend taking medication to treat impotence. Doctors do this because the uncontrolled use of drugs in this area can cause significant damage to health.

An erection is caused by many movements of our body working together in a coordinated manner. This process includes: circulatory system, brain and nervous system, in fact everything starts from it, endocrine system, muscles, etc. If any malfunction occurs in at least one of them, the mechanism will not work.

A strong man and a woman who have regained potency

Atherosclerosis, high cholesterol, arterial hypertension, diabetes mellitus, excess weight, all of these can be combined under a popular name at once, such as metabolic syndrome, which is an important reason for failure.

The second factor, as we wrote earlier, is bad habits. Psychological problems: anxiety, depression, stress have a fundamental effect on erection and can cause sexual fiasco even in the absence of physiological disorders.

Medicines of many groups can also cause significant harm to a man's sex life, but many of them are vital and should not be abandoned. Therefore, you should coordinate everything with your doctor.

To prevent problems with potency, it is worth visiting an andrologist once every six months. And if there are problems, more often.

For example, potential drugs for hypertensive men should be taken as prescribed by the doctor, they differ from conventional drugs in that they do not increase the overall blood pressure, but directly affect the potential. And it should be considered by all men and at any age.

We will look at two types of effects on male strength: exercise and balanced nutrition.

Sports exercises

Many of you work from morning to night in a "sedentary" job. It is no secret that this is the main enemy of "male power".

Men are not inclined to perform any complex complexes. Therefore, we recommend only two useful exercises:

  • "Plank" exercise

    This exercise is suitable for men and women. All muscles are pumped here: pelvis, hips, abdomen, hips, shoulders and forearms, almost the whole body. On the love front, your victory is assured.

  • Plank exercise to restore male strength
  • Kegel exercises are also available for men

    It can be done almost anywhere. Strengthens pelvic muscles, improves blood circulation in the cavernous body of the penis. This endurance exercise can be done in several approaches every day, almost every hour, while resting.

The recommended work schedule is as follows: we work for 45 minutes and actively rest and exercise for 15 minutes.

Food

A Mediterranean diet is recommended to improve erection.

  • Seafood (oysters, mussels, shrimp, squid), soft cooked
  • Sea fish (stingray meat, shark fins) are also rarely cooked
  • Meat (rabbit, beef, lamb), always lean, all skins removed
  • You can plant greens (celery, parsley, spinach, dill) on the window or balcony or freeze them in the refrigerator and eat them all year round.
  • Fruits and vegetables (avocado, pomegranate, figs, cabbage, beets) can be both fresh and baked.
  • Nuts (pine, walnut, hazelnut), any dried fruit
  • A small amount of dark chocolate

This list will help women maintain their masculinity.

Male power is not a toy

Women need to know what male power is. He can destroy anything and build anything. But above all, it is a masculine character, reliability, stability and faith in the future. It is the ability to make decisions and take responsibility for them, complete tasks and win.

But this concept includes intelligence, kindness, intelligence, decency, the ability to love and be loved. And these qualities can be confidently attributed to male strength. . . that's what the article is all about!