Potency is an indicator of a person's health and positive psychological state. As a rule, it does not disappear by itself: the weakening of libido and erection indicates hidden problems in the body or severe, long-term stress. Male strength is also weakened due to bad habits and excess weight - both of which have a negative effect on the production of androgens.
- Far Eastern herbs for male potency: ginseng
- Ginseng analogues - sexual desire stimulants
- Effects of obesity on sexual health
- Exercises to increase blood flow in the groin area
Treatment of impotence with folk remedies: the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. It's easy to make them yourself. Healers claim that the best folk remedy for male potency is tea made from yeast cones, they recommend drinking a decoction of St. John's wort and parsley.
All these herbs that increase potency in men are folk remedies that came to us from the times when official medicine was not developed. Folk methods to increase potency quickly and safely are:
- Hop tea. Take 10 grams (one large spoon) of dried yeast, add a glass of water and bring to a boil. Hold for 5 minutes in a water bath or on low heat. Take half a glass every morning and evening for 2 months.
- St. John's wort decoction. Buy a package of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, filter the drink and drink it in several doses throughout the day. St. John's wort helps with blood circulation problems, which means it is good for erection.
- Parsnip seeds. This herb improves potency and strengthens the immune system, so even if you don't have any specific health problems, it's good to drink parsley infusion from time to time. Preparation: Pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours, the infusion is ready. Filter it and drink ⅓ cup 20 minutes before meals. To taste, honey or fruit syrup will give a pleasant taste to the drink.
Improving potency in men using folk methods is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy as a dessert after a meal and see how your male power returns to you. It is worth remembering that the mixture of nuts and honey is high in calories, so do not overdo it, one tablespoon is enough for a sitting.
Cottage cheese, kefir, natural yogurt, cheeses also help restore the body's sexual function. This is probably the nutrient you are missing from your diet. Buy fermented milk with medium and high fat content, low-fat products are devoid of beneficial properties.
How can traditional medicine help impotence?
Sexual weakness is explained by the influence of various factors.
These can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, nervous system diseases, and bad habits play an important role in reducing male strength.
Of course, provoking diseases should be treated with specially selected drugs, and folk remedies will help to quickly restore the lost function.
Using grandmother's recipes in medicine allows you to:
- Restore the body after long-term stress, strengthen the nervous system;
- Increase the general resistance of the body;
- Normalize metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help to overcome inflammation of the prostate gland, which causes erectile dysfunction.
The advantage of traditional medicine is the least toxic effect on the body, which cannot be said about most pharmaceutical drugs.
Of course, it is fundamentally wrong to rely only on various tricks, conspiracies and similar methods.
A man who has problems in his sexual life should completely reconsider his lifestyle.
Recommendation:
- Get rid of bad habits. Chemical substances of tobacco and alcohol settle on the walls of blood vessels, disrupt blood circulation, and this causes imbalance in various organs, including the genitals.
- Reduce your weight. Obesity causes a decrease in testosterone levels and the formation of prostate tumors.
- Increase your physical activity. Sports will help normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat right. The diet should include greens, seafood, nuts, lean meat and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among the traditional medicines for the treatment of impotence, you can choose decoctions and infusions of herbs, bee products and products based on other most common ingredients.
Spices are a storehouse of benefits for men's health
Ginger, saffron and cloves are known as fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served "as a follow-up" to a romantic dinner. The same applies to spices, for example:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used in addition to food or independently. Try a stimulating ginger drink based on an ancient recipe from Asia.
Ginger aphrodisiac drinks
Grate fresh ginger root (2-3 cm) or chop using a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies to increase male potency using this plant also include ginger tincture in alcohol. To do this, a kilogram of fried root vegetables should be poured with a liter of high-quality vodka, and after two weeks the tincture is ready. Take 10 drops every night.
Another way to increase potency in men using folk medicine is to eat ginger root mixed with honey. If you dissolve the mixture in water, you will get a tasty and healthy drink that prevents prostatitis, a common cause of impotence in men.
Ginger can also be pickled, candied and dried. In any form, it will help to quickly increase potency (folk remedy) in an adult man, even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it accelerates metabolic processes. However, those with liver and gallbladder problems should not eat ginger, as this product causes an increase in bile secretion.
Far Eastern plants for male strength
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as a folk remedy to increase potency in men.
ginseng
Ginseng is a popular plant used as a stimulant of metabolic processes, the nervous system and, of course, as a "folk remedy for potency" with an immediate effect. In ancient times, its configuration, resembling the outline of a human figure, was traded for gold by weight, and ginseng deposits were kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of dietary supplements for men designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is less toxic and suitable for almost everyone, but in order not to have problems falling asleep, medicines with it should not be taken in the evening.
It is possible to increase potency in men with folk remedies using ginseng in the following ways:
- Brewing with alcoholic liquids (wine, vodka, alcohol). To prepare half a liter of tincture, you need 1 plant root, fresh or dried. The concentration of the substance varies from 1 to 5%. Tincture is taken 2-3 times a day, 1 tablespoon.
- Dried ginseng root is crushed and taken as 0. 15-0. 25 grams for breakfast, lunch and dinner. True, such an item does not last long; Dust gets moldy quickly.
- Fresh whole ginseng root is placed in 1 liter of honey and kept there for a month. Honey enriched with ginseng is a proven method to increase potency with folk remedies.
Note: if you intend to take ginseng (30-40 days), it is recommended to use half of the indicated dose for the first 10 days. When repeating the course after 2 weeks, immediately start with the whole dose. When using ginseng as a single aphrodisiac, take the daily dose in one sitting.
Ginseng analogues - sexual desire stimulants
The Far Eastern plant Eleutherococcus is an almost inferior analogue of ginseng in terms of medicinal properties. Eleutherococcus drugs are prepared by analogy with ginseng. Aralia Manchuriana has the same properties - a powerful stimulant that should be taken with caution due to its toxicity. Here is a recipe for how to restore male strength with folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and filter the resulting infusion and take 35 drops 2-3 times before dinner for a month. For arterial hypertension, the dose is reduced to 10 drops twice a day.
Using folk methods to increase potency in men is also possible with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
Prepare a doping drink to increase potency in men who use folk methods immediately before sex. Mix one tablespoon of lemon berries with boiling water and infuse for half a day, then strain and consume. This berry tea can be sweetened with sugar.
We present another simple recipe on how to improve potency using folk medicine: dry the seeds of Chinese lemon, make a powder from them in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water and if you eat two or three fresh or dried lemon berries a few hours before intercourse, your erection will not fail.
Effects of obesity on sexual health
Many people who notice a decrease in sexual desire and a worsening of erections try to improve the situation using drugs or traditional methods to increase potency. But in order for folk remedies to be useful for increasing potency in men, you must first put the body in order, for example, get rid of extra pounds. Now we will explain why we will do this.
Three factors of obesity affect male potency:
- physical - the accumulation of fat in the large abdomen, chest and hips makes the body awkward. Weight prevents the realization of sexual fantasies, sexual life takes on a monotonous, boring character;
- psychological - a change in appearance in the worst way creates self-doubt. Relationships with women are distant, because a man with low self-esteem does not expect reciprocity. Realizing one's own unattractiveness is generally reflected in the potential and positive perception of the opposite sex;
- physiological - the higher the body mass index, the more female hormone estrogen is produced in the body, which inhibits male sexual function. However, testosterone synthesis decreases in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system is disrupted, the desire decreases and erections occur less and less. Restoring potency using folk methods at home will not help here - you will have to take care of yourself thoroughly.
If obesity is not stopped, hormonal levels continue to change and soon the appearance begins to resemble a woman. The mammary glands swell, the timbre of the voice changes to a higher peak. Therefore, before looking for ways to increase potency using folk methods, you should put your body in order by balancing your diet and increasing physical activity.
Another problem that affects potency adversely for obese men is poor circulation. The blood supply to the pelvic organs is not sufficient to produce a full erection.
Try exercises that "speed up" the blood in the pelvic area. By the way, to increase potency in men, traditional medicine is often specifically aimed at restoring healthy blood circulation.
Leafy greens
Regular use of celery, fennel and parsley improves blood flow to the genitourinary system and increases sexual desire. Leafy greens contain vitamins and minerals. The product removes inflammation, acts as an aphrodisiac - increases desire.
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Eat raw greens to improve the quality of your intimate life.